While I hope none of my friends and family would need any of these, I realize that some of you will deal with the yuckies soon, because it is that wonderful season again. Here is a place I go to for tips. I've tried a few of them, and some work better than others. The old honey and lemon thing is an oldie, and a goodie. I also make tea with oregano if someone needs an expectorate. Good luck with the bugs!